If you love watching sports, you probably spend a lot of time on the couch or the sidelines. Try putting yourself into the action with this spectator sports workout.
This weekend, I watched my daughter row to victory at the Midwest Rowing Championships. They are on to Nationals in California!
But I didn’t just watch. I trekked back and forth across that river course all day long. Cheering on every boat that raced in the team.
It reminded me of a story my dad told me about Texas A&M. There’s a tradition there that the crowd is the 12th man on the football team. The lore goes that one day a player was injured on the field and someone came out of the stands to take his place. Ever since then, the crowd stands ready to jump in if needed. I know I feel that way when I watch the kids race.
Here’s to caring so much about your favorite athletes that you do the spectator workout with them.
How can you get your #33minutes in cheering your team along?